Choose Your Plan
Train Your Brain
3960$Turning inconsistent practices into habit forming behaviorValid for 3 months- Customized Training & Education
Weight Loss
2640$Customized workouts and nutrition adviceValid for 2 months- Training, nutrition consultation, & text support
Before the Change
880$Taking charge of your perimenopause.Valid for one month- Fitness, nutrition, & text support
Nutrition
400$Understanding and planning for a healthy lifestyleValid for one month- Review of food choices & portions. Text support