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Fitness has been part of my life from the very beginning. As a former ballroom dancer, I grew up immersed in movement, discipline, and a commitment to health. After moving to the United States in the early 2000s, I earned my degree in personal training and became a certified weight-loss specialist. For over two decades, I’ve been helping individuals of all ages transform their lives through fitness.

My experience spans a wide range of goals and needs—from supporting clients in post-rehabilitation and health recovery, to training athletes for marathons and team sports, to guiding people on sustainable weight-loss and maintenance journeys.

What sets my approach apart is flexibility and personalization. I specialize in functional, isometric, resistance, metabolic, and both pre- and post-rehabilitation training techniques—adapting programs to suit your lifestyle, whether you're working out at the gym, at home, or on the go.

Fitness isn't just about hitting milestones—it's about creating a healthier, more maintainable way of living. Helping my clients set and achieve meaningful goals is what drives me every day. If you're ready to start your journey, I'd love to hear from you.